Blenheim Triathlon Course Review – 2012 – Jenny Zaremba

Jenny Zaremba wrote this course review for Blenheim Triathlon 2012
Jenny Zaremba wrote this course review for Blenheim Triathlon 2012

Jenny Zaremba wrote this course review for Blenheim Triathlon 2012

Triathlon Name

Blenheim Triathlon

Triathlon Date

Saturday, June 9, 2012

Who Are you?

Jenny Zaremba - A classic weekend warrior: I find getting the balance of traiming across the three disciplines and juggling the rest of life, work etc pretty challenging. So I sometimes feel like I turn up with more enthusiasm than preparation!

Race Category.

W 40-44

Country

Blenheim, Oxfordshire, UK

Why did I do this race?

I have done Blenheim 3x before and just love the scenery and the challenge of the course, and getting the full Tri season off to a good start! I always think that I will have done more training than I have, but this year I did manage to get a good number of lake swims in, plus some good miles in the saddle, building from a cross-country and the Marlow Duathlon in preparation. And the best news was that one of my friends was also competing in the same wave as me!

The Swim

One anticlockwise half loop – from a start in the water (which was good as we could accilmatise to the very cold water – much colder than the other lakes I had practised in), out along the length of the lake and then doubling back to the boathouse, where there were fabulous helpers to pull you out of the water (and one even undid the back of my wetsuit for me, without me even reaching back or asking for help!)

The Bike

3 laps of a hilly and twisty course – benefits confident descenders and people with good hill legs and gearing skills. Non-drafting for everyone other than the elites and needed to constantly shout ‘on your right’ to get past the very mixed ability field. A bit of wind too, but very well marshalled by the Air Cadets and this time I did not see any accidents at all (in previous years I have seen some spills where people have overcooked descending turns).

The Run

2 loops around the lake with a gel giveaway and 2 water stations! Beautiful scenery and again a bit undulating – really benefits if you have strong legs. My GPS showed 3.6mi (or about 5.8km), so do not beat yourself up – like my friend was if you do not get a good run time.

Transition

Transition is stunning – right in the main courtyard of the palace – beautiful – and also great for sighting pillars etc for where your bike is in this very large race. The 400m all uphill run from the lake is challenging – gets my heart racing! But amazing support up this stretch and Gatorade or water before you come into well-organised transition.

Race Organisation

The race organisation is always good. The booklet sounds a bit scary and officious when you read it, but it really does work and there are a lot of people! The guy who briefs you at the start is a brilliant laugh (he always starts London Tri too). But he never says how many laps you have to do – and looking at the results there were lots of people who did not complete all of the bike laps!!

Top Triathlon Tips

  • Get there early as there is loads to do in the ‘race village’area – and too many ways to spend your money!
  • Bring the family and have a picnic afterwards, especially if you are the end of the day, as you can queue for 30-45 mins to get off the estate in your car – and it is an honour to be able to spend time on the Blenheim estate.

How did you do?

I did a PB by 11 mins, which I was thrilled about and was top 10 in my age category across the whole weekend of racing. I felt good this time and really enjoyed it – even though (of course, like every triathlon), there are things that I am working on improving. And best of all – the Brownlee brothers were both racing, plus Helen Jenkins was there. And great races from Jodie Stimpson and Sky Draper! Mixing with Triathlon Royalty!

Verdict

I will do this race again and do recommend it to others – whether seasoned pro’s or people doing their first lake-based triathlon.

You can follow Jenny on twitter as @JennyAtoZ

If you have done a triathlon and want to post a triathlon review then send it through. Every review you do for BeyondTransition helps us write better race guides and other triathletes enjoy their races more.

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220 Stratford upon Avon Sprint Triathlon Course Review – 2012 – Elliot Limb

The 33m Pool for Stratford 220 Triathlon via http://roadsofstone.com
The 33m Pool for Stratford 220 Triathlon via http://roadsofstone.com

The 33m Pool for Stratford 220 Triathlon via http://roadsofstone.com

Elliot Limb raced the Stratford Triathlon but had 2 punctures before getting very far from T1 and DNF’d. Some days are like that – but not many we hope!

Triathlon Name

220 Stratford upon Avon Sprint Triathlon

Triathlon Date

Sunday 13th May

Who Are you?

Canary wharf based technology bloke, dad to 9 year old Carter and triathlon addict.

Race Category

Male 40-45

Country

Stratford Upon Avon, Warwickshire, UK

Why did I do this race?

Looked great, heard good reviews. Opportunity to get out of London for the weekend.

The Swim

400m. 12 laps of 33m pool. Start at 15 second intervals.

The Bike

25km loop, busy roads in tourist hit spot – watch out for the buses. Flat apart from 1 long slow hill.

The Run

5km. 2 loops of 2.5km, river path. Flat

Transition

Good position, well organised. Possibly needs a few more racks, but well marshalled

Race Organisation

Excellent – can’t fault the organisation in any way. Good number of on course marshalls.

Top Stratford 220 Triathlon Tips

  • Really varied ability, so great for beginners and for experienced.
  • A Tri suit is good idea, even for first timers as changing rooms a little out the way.
  • Great feel.

How did you do?

DNF :( A flat as I racked my bike, followed by another at start of the bike. This was my girlfriend’s first tri, she did well but tired now :)

You can follow Elliott on twitter as @Elliottlimb

If you have done a triathlon and want to post a triathlon review then send it through. Every review you do for BeyondTransition helps us write better race guides and other triathletes enjoy their races more.

BUCS Sprint Triathlon Championship 2012

Sam Nunn finishing the BUCS Sprint Triathlon
Sam Nunn finishing the BUCS Sprint Triathlon

Sam Nunn finishing the BUCS Sprint Triathlon

Sam Nunn reviews the BUCS (British Universities and Colleges Sports) Triathlon – the championship race for British University triathletes.

Triathlon Name

BUCS Sprint Triathlon

Country

Calne, Wiltshire, UK

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Triathlon Date

Sunday, May 6th, 2012

Who Are you?

Hi, I’m Sam. I’m 18 years old and I’m in my first year at Loughborough University where I’m on the triathlon squad. This is only my second year in triathlon, so I’m still a little new to it!

Race Category

Male Students

Why did I do this race?

BUCS is the national student triathlon championship in the UK, so the whole club from my University went down.

The Swim

The swim was a 750m pool swim. There were 5 people per lane, and 6 lanes, and about 6 or 7 waves, so a big field! There was no overtaking allowed until the end of the lane, so that led to a little confusion if you were drafting someone, as sometimes people had to let 2 through! There were plenty of marshals around the pool so it wasn’t a problem if you lost count of laps like I did!

The Bike

25k bike. Course was one loop, and I found it a little tough to get any rhythm until about 12k in, as it started off up an incline until then so it was difficult to get the legs spinning. However, that meant that on the way back it was a super quick course! I think I was averaging about 25mph for the last bit, so can’t complain! One minor inconvenience was the amount of flies on the bike route, everyone had a problem so glasses are a must!

The Run

Out and back road run, relatively straightforward, heads out of St. Mary’s school and through a housing estate, before running along a pavement following part of the bike course. The run course was fairly fast, and as it was out and back there were some good opportunities to see team mates for a quick high five or words of encouragement!

Transition

Transition was a nice surface to run on. Grass and then fabric matting, so kind to the feet. It was a very long run out of T1 and into T2, with a few corners, so was tricky with your bike. It was also quite bumpy at one point, and I found that my shoes were knocked out of position on my bike as a result.

Race Organisation

The organisation was great, with marshals at every corner, and because everyone was starting at different times for about a 4 hour period, there were plenty of people around the transition area to cheer you on too.

Top BUCS Sprint Triathlon Race Tips

My main tip would be to relax into the bike and not worry about not going very fast to start with, because it really gets quick later on! Also, elastic band trick is a must if you’ve got SPD shoes, because the transition would be far too long to run in them!

How did you do?

Overall fairly pleased with my result, but there were so many times during the race where I thought ‘could have saved 30 seconds there’. My T2 in particular was awful, I was all fingers and thumbs and couldn’t get my bike racked properly. I also ran far too hard out of T2 which meant I got cramps and a stitch after about 1.5k. However, first race of the year, and plenty of easy mistakes to iron out before then next one, so hopefully much slicker next time!

Verdict

Great race, well organised, great team spirit, great day out!

You can follow Sam on twitter as @Nunners56

If you have done a triathlon and want to post a triathlon review then send it through. Every review you do for BeyondTransition helps us write better race guides and other triathletes enjoy their races more.

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